Tuesday, January 3, 2012
Comfort Zone
So instead of a New Years Resolution, I have decided to have a mantra for 2012. The mantra is Break Out of Your Comfort Zone Girl. What is my comfort zone? Home. Couch. TV. Bed. Being on auto pilot daily. I feel like I do the same thing everyday.. wake up - go to work - come home - make dinner - watch TV or a movie and go to bed.. with a little of laundry and internet here and there. I mean I don't even go to Yoga anymore (and I do really love Yoga) because when I get home from work I just want to be home. I know that this sounds very much like agoraphoebia but it's really not like that. So instead of the normal "New Year's Resolutions" that I seem to have every year (get healthy, eat clean, exercise, run a 5k or 10k or a mud run) I decided to be a little more positive about the new year and view the changes I want to make from a different angle. I am not sure how I got where I am (my comfort zone) and maybe I feel it more now than ever because it's so dang cold out that it's hard to want to do anything or go anywhere after an 8 hour work day, but I know that it is no way to live and I know that I want to make a change. So in an effort to move forward with my new positive attitude (and mantra) I am going to start taking Zumba classes. This is definitely taking me out of my comfort zone not only by getting me out of the house but I CANNOT dance!!! So this is definitely going to be a challenge for me. I am excited to try it out and I really hope that it's something I fall in love with. Most people that I talk to say that once you try Zumba you become addicted. Till next time!
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Stepping out from comfort zone, well said :)
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